Restorative Class

Restorative Class

Restorative yoga is about slowing down and opening the body through passive stretching and deep relaxation. The body is supported with the use of props so that you can hold poses longer and provide healing to the body and mind. It is  especially helpful when you need to eliminate fatigue and stress from your daily life.

Restorative Class will be held at Yvonne’s space at 32 Kamloops Drive, North York, Ontario
A day and time is yet to be decided.